Back on April 3rd…. I wrote about what John Bland told me to do for my arthritic hands. “He showed me another one to do for my arthritic hands… just hold that hand out there, tense it as hard as you can and count to 10… just once a day. I went from not being able to open a jar for my wife because of the arthritic pain, to being able to do much more than just open jars. I still do that hand stretch every day.”
A friend asked if I could make a video to demonstrate what I was talking about. So ellen and I produced a little video. I don’t know if this is going to work but I will find out in a couple minutes when I try to post this link…
🙂
Click to DownloadIMG_2203.MOV0 bytes
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